|
So so day as this is my 1st day that i am recording my food intake.
Looking forward to my challanges.
Two bottles of 300ml Budweiser, 1 for breakfast and one for dinner :).
Exercise is a strange thing as well.
1st day.
|
265.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 25 April 2013:
|
2898 kcal
|
Fat: 116.02g | Prot: 25.43g | Carb: 334.48g.
Breakfast: Regular Coffee, Anheuser-Busch Budweiser Dry Beer. Lunch: Coffee, Bananas. Dinner: McVities Dark Chocolate Digestives, Butter, Butter, Crisps, Pollo Tropical Bread Roll, Pollo Tropical Bread Roll, Anheuser-Busch Budweiser Dry Beer. more...
|
|
3191 kcal
|
Activities & Exercise:
Weight Training (moderate) - 20 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|