marissamayhem's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013
218.7 lb Lost so far: 28.9 lb.    Still to go: 73.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2013:
964 kcal Fat: 32.81g | Prot: 68.30g | Carb: 100.87g.   Lunch: Carrots , Cucumber (Peeled) , Sweet Onions , Mediterranean Blend, Classic Ranch Yogurt Dressing, Mini Sweet Peppers, Short Cuts Carved Grilled Chicken Breast, Frigo Light Cheese Heads, Sahale Crunchers Almond snack parm + herbs. Dinner: Vegetable Classics Vegetable Soup, Light String Cheese. Snacks/Other: Light String Cheese, Trop50 Juice (50% Less Sugar, No pulp, Calcium + vitamin D) (Tropicana Beverages), No Sugar Added Rice Pudding, Parmesan Garlic & Herb Pita Chips. more...
on diet Calorie Count  

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