MDSkyPilot's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013
193.5 lb Lost so far: 23.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.
on diet MDSkyPilot's own diet   losing 1.0 lb a week

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MDSkyPilot recorded a Weight Entry at 202.0 lb.

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