jray34's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013
197.0 lb Lost so far: 35.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2013:
270 kcal Fat: 9.00g | Prot: 20.00g | Carb: 30.00g.   Breakfast: Builder's Bar - Peanut Butter. more...
3071 kcal Activities & Exercise: Golf (cart) - 5 hours, Resting - 1 hour, Desk Work - 1 hour, Driving - 3 hours, Sleeping - 8 hours and 20 minutes, Sitting - 5 hours and 40 minutes. more...
on diet jray34's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jray34's weight history


jray34's Recent Activity

jray34's Own Activity

No recent activity.

jray34's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported northernmusician's Journal Entry.
MaloneHoughton recorded a Weigh In at 232.2 lb.
billtech66 commented on their Journal Entry.
HCB supported aziggle's Journal Entry.
Sugar Waffle supported JMA312's Journal Entry.
jackson jmccue recorded a Weigh In at 185.0 lb.
pizza.is.bae recorded a Journal Entry.
aziggle recorded a Journal Entry and a Weigh In at 263.5 lb.