Weigh In record (no journal entry) for 25 April 2013
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199.5 lb
Lost so far: 26.2 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2013:
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584 kcal
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Fat: 20.77g | Prot: 23.89g | Carb: 88.54g.
Breakfast: Apples, Honeymaid Grahamfuls. Lunch: Hunt's Sugar Free Chocolate Pudding Snack Pack, Quaker Chewy 90 Calorie Lowfat Granola Bars - Oatmeal Raisin, Fiber One Honey Wheat Wrap, Smithfield Deli Thin Sliced Turkey, American Cheese, Kraft Miracle Whip Light Dressing. more...
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gaining 1.5 lb a week
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