Chashanse's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013
219.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2013:
2490 kcal Fat: 108.38g | Prot: 114.81g | Carb: 242.67g.   Breakfast: Coffee, Belgian Chocolate Toffee Creamer. Lunch: French Fries, Santa Fe Chicken Sandwich. Dinner: Italian Salad, 5-Meat Pizza (Large), XX Lager. more...
2983 kcal Activities & Exercise: Driving - 4 hours, Yard Work (gardening) - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Chashanse's own diet  

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Chashanse recorded a Weigh In at 228.0 lb.
Chashanse recorded a Weigh In at 228.0 lb.
Chashanse recorded a Weigh In at 228.0 lb.
Chashanse recorded a Weigh In at 230.0 lb.

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Deb_N supported ejpike's Journal Entry.
snezica supported jparlett's Journal Entry.
wakamiya supported snezica's Journal Entry.
Roses729 supported snezica's Journal Entry.
TAIC69 and corinnas54 are now buddies.
Chickturu updated their Food Diary.
DietNinja supported tasneem33's Weigh In.
teri73 recorded a Weigh In at 176.1 lb.