Chashanse's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013
219.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2013:
2490 kcal Fat: 108.38g | Prot: 114.81g | Carb: 242.67g.   Breakfast: Belgian Chocolate Toffee Creamer, Coffee. Lunch: Santa Fe Chicken Sandwich, French Fries. Dinner: XX Lager, Italian Salad, 5-Meat Pizza (Large). more...
2983 kcal Activities & Exercise: Driving - 4 hours, Yard Work (gardening) - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Chashanse's own diet  

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Chashanse recorded a Weigh In at 230.0 lb.
Chashanse recorded a Weigh In at 230.0 lb.
Chashanse recorded a Weigh In at 231.0 lb.
Chashanse recorded a Weigh In at 233.0 lb.

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Emmaaa recorded a Journal Entry and a Weigh In at 137.0 lb.
jontyboy recorded a Journal Entry.
mintybonbon supported Matthewandsheena's Weigh In.
faza1984 recorded a Weigh In at 217.6 lb.
flabbadabb recorded a Weigh In at 143.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Rahman_abd recorded a Weigh In at 185.2 lb.
JohnO316 recorded a Weigh In at 217.0 lb.