Chashanse's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013
219.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2013:
2490 kcal Fat: 108.38g | Prot: 114.81g | Carb: 242.67g.   Breakfast: Coffee, Belgian Chocolate Toffee Creamer. Lunch: Santa Fe Chicken Sandwich, French Fries. Dinner: XX Lager, 5-Meat Pizza (Large), Italian Salad. more...
2983 kcal Activities & Exercise: Driving - 4 hours, Yard Work (gardening) - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Chashanse's own diet  

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Chashanse recorded a Weigh In at 232.0 lb.
Chashanse recorded a Weigh In at 234.0 lb.
Chashanse recorded a Weigh In at 231.0 lb.
Chashanse recorded a Weigh In at 230.0 lb.

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auctionservic717 recorded a Weigh In at 195.6 lb.
clsmith3244 recorded a Weigh In at 184.2 lb.
smarolf updated their Exercise Diary.
BettaElle recorded a Weigh In at 222.0 lb.
mfstoor recorded a Weigh In at 202.0 lb.
conductor recorded a Weigh In at 128.5 lb.
ggirl63 recorded a Weigh In at 155.2 lb.
CARINE JESUS SILVA updated their Food Diary.