willbsxy2013's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013
165.0 lb Lost so far: 3.0 lb.    Still to go: 40.0 lb.    Diet followed 100%.

Diet Calendar Entries for 25 April 2013:
1540 kcal Fat: 67.64g | Prot: 65.79g | Carb: 172.45g.   Breakfast: Bananas, ViSalus Body by Vi Nutritional Shake Mix. Lunch: Chipotle Mexican Grill Steak Salad, Coca-Cola Diet Coke (Can). Dinner: McDonald's French Fries (Medium), McDonald's Chicken McNuggets (10 Pieces). Snacks/Other: Sunshine Cheez-It Original Snack Crackers (1.5 oz). more...
2185 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 8 hours, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



willbsxy2013's weight history


willbsxy2013's Recent Activity

willbsxy2013's Own Activity

No recent activity.

willbsxy2013's Buddies

No recent activity.

Other Member Diet Recent Activity

Cdl517 updated their Exercise Diary.
wolfsrat recorded a Weigh In at 121.5 lb.
evandrodelemos supported michellehellen's Journal Entry.
Jesicap supported monica andreagarcia quiroga's Weigh In.
Ninabri recorded a Weigh In at 138.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Steven Lloyd commented on Scalewatcher3's Journal Entry.
l.Ashley supported MWest484's Journal Entry.