willbsxy2013's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013
165.0 lb Lost so far: 3.0 lb.    Still to go: 40.0 lb.    Diet followed 100%.

Diet Calendar Entries for 25 April 2013:
1540 kcal Fat: 67.64g | Prot: 65.79g | Carb: 172.45g.   Breakfast: Bananas, ViSalus Body by Vi Nutritional Shake Mix. Lunch: Chipotle Mexican Grill Steak Salad, Coca-Cola Diet Coke (Can). Dinner: McDonald's French Fries (Medium), McDonald's Chicken McNuggets (10 Pieces). Snacks/Other: Sunshine Cheez-It Original Snack Crackers (1.5 oz). more...
2185 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 8 hours, Sleeping - 7 hours. more...
on diet willbsxy2013's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



willbsxy2013's weight history


willbsxy2013's Recent Activity

willbsxy2013's Own Activity

No recent activity.

willbsxy2013's Buddies

No recent activity.

Other Member Diet Recent Activity

tute75 supported Ausevolt22's Journal Entry.
CrazyBabyLady and grumfiel are now buddies.
ravensfolly commented on bango1's Journal Entry.
dlaywillhite recorded a Weight Entry at 130.0 lb.
silverstardust72 recorded a Weight Entry at 209.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
gbk_007 supported lutfaferdous's Weight Entry.
DMZur supported melissasanders's Journal Entry.