willbsxy2013's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013
165.0 lb Lost so far: 3.0 lb.    Still to go: 40.0 lb.    Diet followed 100%.

Diet Calendar Entries for 25 April 2013:
1540 kcal Fat: 67.64g | Prot: 65.79g | Carb: 172.45g.   Breakfast: Bananas, ViSalus Body by Vi Nutritional Shake Mix. Lunch: Coca-Cola Diet Coke (Can), Chipotle Mexican Grill Steak Salad. Dinner: McDonald's Chicken McNuggets (10 Pieces), McDonald's French Fries (Medium). Snacks/Other: Sunshine Cheez-It Original Snack Crackers (1.5 oz). more...
2185 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 8 hours, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for willbsxy2013's own diet



willbsxy2013's weight history


willbsxy2013's Recent Activity

willbsxy2013's Own Activity

willbsxy2013 joined challenge Six Week Before&After Challenge.
willbsxy2013 recorded a Weigh In at 166.0 lb.
willbsxy2013 recorded a Journal Entry and a Weigh In at 163.0 lb.
willbsxy2013 updated their Food Diary.

willbsxy2013's Buddies

No recent activity.

Other Member Diet Recent Activity

guererra recorded a Weigh In at 140.0 lb.
euheide commented on skwhite's Journal Entry.
Daaniii recorded a Weigh In at 220.0 lb.
AnneSD recorded a Weigh In at 186.4 lb.
MrsTrigga recorded a Weigh In at 188.1 lb.
jamesliu recorded a Journal Entry and a Weigh In at 194.2 lb.
FeralGeek added Deborrah53's Cucumber Avocado Salad recipe to their cook book.
eastwitch replied to Erisabella's post - Fell of the wagon.