MissKrypit's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013
146.8 lb Lost so far: 5.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2013:
562 kcal Fat: 6.54g | Prot: 34.84g | Carb: 90.51g.   Breakfast: Cream Of Wheat, Grapes, Coffee with Cream. Lunch: Tyson Foods Canned Chicken Breast in Water, Fat Free Mayonnaise, Hill Country Fare Thin Sliced Enriched Bread. more...
on diet MissKrypit's own diet   gaining 0.2 lb a week

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