MissKrypit's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013
146.8 lb Lost so far: 5.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2013:
562 kcal Fat: 6.54g | Prot: 34.84g | Carb: 90.51g.   Breakfast: Coffee with Cream, Grapes, Cream Of Wheat. Lunch: Fat Free Mayonnaise, Tyson Foods Canned Chicken Breast in Water, Hill Country Fare Thin Sliced Enriched Bread. more...
on diet MissKrypit's own diet   gaining 0.2 lb a week

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sylvialgarcia supported lettygaylor's Journal Entry.
jwill77nc2 supported DairyKing's Journal Entry.
Emma1238 updated their Exercise Diary.
Nour Sfieh and sylvialgarcia are now buddies.
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megandrewsmom commented on paulag1955's Journal Entry.
natalieg recorded a Weigh In at 138.0 lb.
Solofish recorded a Weigh In at 142.2 lb.