Steve Kitt's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013
151.9 lb Lost so far: 31.1 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2013:
997 kcal Fat: 32.16g | Prot: 40.34g | Carb: 138.16g.   Breakfast: Jams and Preserves, Toasted White Bread, Corn Flakes, Whole Milk. Lunch: Whole Milk, Mushy Peas, Golden Crunch Creams, Corned Beef, Potatoes and Vegetables (Mixture). Snacks/Other: Coffee with Milk and Sugar, Coffee with Milk and Sugar. more...
on diet Steve Kitt's own diet   losing 3.5 lb a week

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Moknows recorded a Weigh In at 165.6 lb.
robincook recorded a Weigh In at 166.0 lb.
jimmiepop supported their Journal Entry.
icbook recorded a Weigh In at 223.5 lb.
Linda Fraley recorded a Weigh In at 163.0 lb.
skwhite recorded a Journal Entry.
Jienger joined challenge Kickstart to Summer.
carmen1098 supported jimmiepop's Journal Entry.