Steve Kitt's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013
151.9 lb Lost so far: 31.1 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2013:
997 kcal Fat: 32.16g | Prot: 40.34g | Carb: 138.16g.   Breakfast: Jams and Preserves, Toasted White Bread, Corn Flakes, Whole Milk. Lunch: Whole Milk, Mushy Peas, Golden Crunch Creams, Corned Beef, Potatoes and Vegetables (Mixture). Snacks/Other: Coffee with Milk and Sugar, Coffee with Milk and Sugar. more...
on diet Steve Kitt's own diet   losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Steve Kitt's weight history


Steve Kitt's Recent Activity

Steve Kitt's Own Activity

No recent activity.

Steve Kitt's Buddies

No recent activity.

Other Member Diet Recent Activity

daviding recorded a Weight Entry at 302.9 lb.
normanklinge recorded a Weight Entry at 172.0 lb.
Yitzhak recorded a Weight Entry at 187.0 lb.
BruceHardy recorded a Weight Entry at 214.4 lb.
sekline recorded a Weight Entry at 187.5 lb.
yjfjkdtkj recorded a Weight Entry at 245.0 lb.
bella prieta recorded a Weight Entry at 203.7 lb.
mskestrela commented on Yourpissingmeoff's Journal Entry.