Steve Kitt's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013
151.9 lb Lost so far: 31.1 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2013:
997 kcal Fat: 32.16g | Prot: 40.34g | Carb: 138.16g.   Breakfast: Jams and Preserves, Toasted White Bread, Corn Flakes, Whole Milk. Lunch: Whole Milk, Mushy Peas, Golden Crunch Creams, Corned Beef, Potatoes and Vegetables (Mixture). Snacks/Other: Coffee with Milk and Sugar, Coffee with Milk and Sugar. more...
on diet Steve Kitt's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Steve Kitt's own diet



Steve Kitt's weight history


Steve Kitt's Recent Activity

Steve Kitt's Own Activity

No recent activity.

Steve Kitt's Buddies

No recent activity.

Other Member Diet Recent Activity

FatGirlJenny supported RinLune's Journal Entry.
abduraheem supported Difana88's Journal Entry.
setepos recorded a Weigh In at 213.5 lb.
WANDA36314 recorded a Weigh In at 167.0 lb.
rdhavens recorded a Weigh In at 141.2 lb.
Sduncan558 recorded a Weigh In at 119.5 lb.
Beerman recorded a Weigh In at 171.2 lb.
reedski recorded a Weigh In at 215.9 lb.