fearless1's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013
180.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2013:
2114 kcal Fat: 88.07g | Prot: 83.15g | Carb: 154.86g.   Breakfast: Cream Cheese & Greek Yogurt, Smoked Salmon, Hearty Light Multi-Grain English Muffins, Orange Juice, Granulated Sugar, Coffee. Lunch: Greek Salad (Half Portion), Smoked Turkey Breast on Country Bread Sandwich (Half), Artisan French Baguette, Creamy Tomato Soup. Dinner: Organic Ground Beef Patties, Greek Salad. Snacks/Other: Vodka, Chardonnay, Dark Chocolate with Mint Prestige, Natural Mozzarella String Cheese, Smart Pop! 100 Calorie Mini Bag. more...
on diet fearless1's own diet   gaining 5.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


fearless1's weight history

fearless1's Recent Activity

fearless1's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

JBartlett0007 supported izzypup68's Journal Entry.
Ange1s_Dont_Eat supported theshtig's Journal Entry.
mohamed esammido recorded a Weight Entry at 154.3 lb.
sun24spot commented on their Weight Entry.
Anyonemoose recorded a Weight Entry at 237.0 lb.
kellymartin1 recorded a Weight Entry at 198.0 lb.
kalenakerby recorded a Journal Entry.
smoochtech recorded a Weight Entry at 219.5 lb.