fearless1's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013
180.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2013:
2114 kcal Fat: 88.07g | Prot: 83.15g | Carb: 154.86g.   Breakfast: Orange Juice, Granulated Sugar, Coffee, Smoked Salmon, Hearty Light Multi-Grain English Muffins, Cream Cheese & Greek Yogurt. Lunch: Smoked Turkey Breast on Country Bread Sandwich (Half), Artisan French Baguette, Greek Salad (Half Portion), Creamy Tomato Soup. Dinner: Greek Salad, Organic Ground Beef Patties. Snacks/Other: Natural Mozzarella String Cheese, Chardonnay, Smart Pop! 100 Calorie Mini Bag, Dark Chocolate with Mint Prestige, Vodka. more...
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fearless1 recorded a Weigh In at 181.0 lb.
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