fearless1's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013
180.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2013:
2114 kcal Fat: 88.07g | Prot: 83.15g | Carb: 154.86g.   Breakfast: Orange Juice, Smoked Salmon, Hearty Light Multi-Grain English Muffins, Cream Cheese & Greek Yogurt, Granulated Sugar, Coffee. Lunch: Greek Salad (Half Portion), Artisan French Baguette, Smoked Turkey Breast on Country Bread Sandwich (Half), Creamy Tomato Soup. Dinner: Greek Salad, Organic Ground Beef Patties. Snacks/Other: Natural Mozzarella String Cheese, Vodka, Smart Pop! 100 Calorie Mini Bag, Chardonnay, Dark Chocolate with Mint Prestige. more...
on diet fearless1's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fearless1's own diet



fearless1's weight history


fearless1's Recent Activity

fearless1's Own Activity

fearless1 recorded a Weigh In at 182.2 lb.
fearless1 recorded a Weigh In at 181.4 lb.
fearless1 recorded a Weigh In at 180.2 lb.
fearless1 recorded a Weigh In at 182.2 lb.

fearless1's Buddies

No recent activity.

Other Member Diet Recent Activity

stellacyd recorded a Journal Entry and a Weigh In at 143.4 lb.
Papadoc recorded a Weigh In at 227.6 lb.
okogood recorded a Weigh In at 418.2 lb.
djnm recorded a Weigh In at 151.0 lb.
Kramer83 recorded a Weigh In at 218.5 lb.
Barkert recorded a Weigh In at 184.0 lb.
GH1017 recorded a Weigh In at 203.0 lb.
wadeb32 recorded a Weigh In at 184.2 lb.