Weigh In record (no journal entry) for 25 April 2013
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230.0 lb
Lost so far: 4.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2013:
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100 kcal
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Fat: 2.50g | Prot: 15.00g | Carb: 4.00g.
Breakfast: Light Cafe Latte Protein Shake (8.25 oz). more...
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gaining 1.4 lb a week
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NittPitinoDaDon's weight history
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