penadamgaa's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013

Diet Calendar Entries for 25 April 2013:
1554 kcal Fat: 60.81g | Prot: 37.89g | Carb: 220.49g.   Breakfast: Cream (Half & Half), Clancy's Pretzel Sticks. Lunch: Avocados, Ken's Steak House Lite Sweet Vidalia Onion Salad Dressing, Lettuce Salad with Assorted Vegetables, Fit & Active Chicken Florentine Alfredo, Fit & Active Cherry Nonfat Yogurt. Dinner: Zucchini (with Salt, Drained, Cooked, Boiled), Egg, Eden Foods Toasted Sesame Oil, White Rice. Snacks/Other: Mayfield Chocolate Ice Cream, Pears, Brach's Star Brites Peppermint. more...
2465 kcal Activities & Exercise: Walking (slow) - 2/mph - 35 minutes, Bicycling (slow) - 11/mph - 20 minutes, Sleeping - 10 hours, Resting - 13 hours and 5 minutes. more...

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