RDBrown's Journal, 25 April 2013

Giving this a try, seems like other programs I have not followed threw with. Wasted money and time. Truly at my wits end. I have gotten as low as 168 and back in a size 10 just to gain everything back with in a matter of weeks. Always seem to be that way.
Going to keep with Adrienne as long as I can afford it. As for Steve, why pay if I am not going to keep with it. I know what her wants me to do. I need to make up my mind to do it.

First challenge.....stop the sugar!

Diet Calendar Entries for 25 April 2013:
2060 kcal Fat: 85.76g | Prot: 97.65g | Carb: 240.77g.   Breakfast: Jelly Belly Jelly Beans, Jelly Belly Jelly Beans, Coca-Cola 90 Calorie Coke, Hot and Sour Soup. Lunch: Smoked Salmon, Kung Pao Chicken. Dinner: Coca-Cola 90 Calorie Coke, Cooked Asparagus (from Fresh), Butter, Chicken Breast, Jelly (All Flavors), Au Bon Pain Brie Cheese. Snacks/Other: Ghirardelli Dark Chocolate Intense Dark 72%, McDonald's Cherry Berry Chiller (12 oz). more...
2412 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RDBrown's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.