mike900's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
158.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 April 2013:
2367 kcal Fat: 71.95g | Prot: 118.52g | Carb: 317.72g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Cereal, Bread, Peanut Butter, Honey. Lunch: Smoked Pork Sausage, Wrap-itz White Wheat Wraps. Dinner: Lowfat (1-2% Fat) Cottage Cheese, Wrap-itz White Wheat Wraps. Snacks/Other: Pears, Apples, Grapes. more...
on diet mike900's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


mike900's weight history

mike900's Recent Activity

mike900's Own Activity

No recent activity.

mike900's Buddies

No recent activity.

Other Member Diet Recent Activity

BulletProof3 supported SeanKelly's Weigh In.
JeffinAurora recorded a Weigh In at 199.0 lb.
jnix911 supported Jules_AW's Journal Entry.
Alexander Flores recorded a Journal Entry and a Weigh In at 156.0 lb.
Jules_AW supported micki13's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Mistaya4u supported Kevin Homestead's Journal Entry.
Lucyloowho recorded a Weigh In at 173.0 lb.