mike900's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
158.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 April 2013:
2367 kcal Fat: 71.95g | Prot: 118.52g | Carb: 317.72g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Honey, Cereal, Bread, Peanut Butter. Lunch: Smoked Pork Sausage, Wrap-itz White Wheat Wraps. Dinner: Wrap-itz White Wheat Wraps, Lowfat (1-2% Fat) Cottage Cheese. Snacks/Other: Pears, Apples, Grapes. more...
on diet mike900's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mike900's weight history


mike900's Recent Activity

mike900's Own Activity

No recent activity.

mike900's Buddies

No recent activity.

Other Member Diet Recent Activity

Dollatjie recorded a Weigh In at 165.6 lb.
Kate165 recorded a Weigh In at 197.5 lb.
millerm40 supported ChicaLean's Journal Entry.
standontop recorded a Journal Entry and a Weigh In at 218.0 lb.
ChicaLean supported pmjeff21's Journal Entry.
Joeyheaton recorded a Weigh In at 276.0 lb.
designmom recorded a Weigh In at 159.0 lb.
deaby16 supported ChicaLean's Journal Entry.