mike900's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
158.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 April 2013:
2367 kcal Fat: 71.95g | Prot: 118.52g | Carb: 317.72g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Honey, Cereal, Bread, Peanut Butter. Lunch: Smoked Pork Sausage, Wrap-itz White Wheat Wraps. Dinner: Wrap-itz White Wheat Wraps, Lowfat (1-2% Fat) Cottage Cheese. Snacks/Other: Pears, Apples, Grapes. more...
on diet mike900's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mike900's weight history


mike900's Recent Activity

mike900's Own Activity

No recent activity.

mike900's Buddies

No recent activity.

Other Member Diet Recent Activity

Dalia Eleish supported fourberry's Weigh In.
rscasper1975 updated their Food Diary.
Panchomom and Dalia Eleish are now buddies.
dialla3201 supported richardgent's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Hootinannie recorded a Weigh In at 196.0 lb.
moemike recorded a Weigh In at 172.0 lb.
marysdaughter4 recorded a Weigh In at 203.1 lb.