mike900's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
158.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 April 2013:
2367 kcal Fat: 71.95g | Prot: 118.52g | Carb: 317.72g.   Breakfast: Peanut Butter, Bread, Cereal, Honey, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Wrap-itz White Wheat Wraps, Smoked Pork Sausage. Dinner: Lowfat (1-2% Fat) Cottage Cheese, Wrap-itz White Wheat Wraps. Snacks/Other: Grapes, Apples, Pears. more...
on diet mike900's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mike900's weight history


mike900's Recent Activity

mike900's Own Activity

No recent activity.

mike900's Buddies

No recent activity.

Other Member Diet Recent Activity

DanzigRules commented on Ruhu's Journal Entry.
Axevus Star recorded a Journal Entry and a Weigh In at 160.2 lb.
jdchr88 replied to kerthi's group post - Not sure what to do.
rao313 recorded a Weigh In at 208.0 lb.
elizabeth.gooch updated their Exercise Diary.
101redballoons recorded a Journal Entry and a Weigh In at 278.0 lb.
ChefG recorded a Weigh In at 201.6 lb.
ChrisComedy supported Justdoingtheunstuck's Journal Entry.