mike900's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
158.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 April 2013:
2367 kcal Fat: 71.95g | Prot: 118.52g | Carb: 317.72g.   Breakfast: Cereal, Milk (Fat Free or Skim, Calcium Fortified), Bread, Peanut Butter, Honey. Lunch: Smoked Pork Sausage, Wrap-itz White Wheat Wraps. Dinner: Wrap-itz White Wheat Wraps, Lowfat (1-2% Fat) Cottage Cheese. Snacks/Other: Apples, Pears, Grapes. more...
on diet mike900's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mike900's weight history


mike900's Recent Activity

mike900's Own Activity

No recent activity.

mike900's Buddies

No recent activity.

Other Member Diet Recent Activity

PA Slammer recorded a Journal Entry and a Weigh In at 186.5 lb.
RkTkFx supported Norman Victor's Weigh In.
Jerryfx recorded a Weigh In at 177.2 lb.
KayLei12 recorded a Weigh In at 189.0 lb.
Nonamejjd recorded a Weigh In at 131.6 lb.
stephaniewells1 recorded a Weigh In at 128.0 lb.
wellscraft recorded a Weigh In at 225.6 lb.
Mary Beth OT recorded a Weigh In at 226.4 lb.