mike900's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
158.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 April 2013:
2367 kcal Fat: 71.95g | Prot: 118.52g | Carb: 317.72g.   Breakfast: Peanut Butter, Bread, Cereal, Honey, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Smoked Pork Sausage, Wrap-itz White Wheat Wraps. Dinner: Lowfat (1-2% Fat) Cottage Cheese, Wrap-itz White Wheat Wraps. Snacks/Other: Pears, Grapes, Apples. more...
on diet mike900's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mike900's weight history


mike900's Recent Activity

mike900's Own Activity

No recent activity.

mike900's Buddies

No recent activity.

Other Member Diet Recent Activity

madaboutmoose commented on FullaBella's Journal Entry.
rainrshine recorded a Weigh In at 172.0 lb.
Sandie111 recorded a Weigh In at 165.0 lb.
VeggieJunkie supported debrafrederick's Journal Entry.
dcruthis recorded a Weigh In at 222.6 lb.
hugomachado recorded a Weigh In at 156.5 lb.
SergioZ07 updated their Exercise Diary.
devynwindsor recorded a Weigh In at 129.0 lb.