MCDVMJV's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013
119.0 lb Lost so far: 5.8 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2013:
1859 kcal Fat: 126.31g | Prot: 122.68g | Carb: 51.48g.   Breakfast: Jimmy Dean Hearty Sausage Crumbles, Sweeteners (Splenda Packets, Sucralose), Coffee (Brewed From Grounds) , Fried Egg, Heavy Cream, Heavy Cream. Lunch: Cracker Barrel Vermont Sharp-White Cheddar Cheese, Ground or Patty Pork, Cooked Spinach (from Fresh). Dinner: Chicken Breast (Skin Not Eaten), White Table Wine, Olives (Small-Extra Large), Olive Oil, Rotisserie Chicken, Artichoke Hearts in Oil, Heinz Apple Cider Vinegar, Fresh Express Sweet Butter Tender Lettuce Mix. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar, Russell Stover Sugar Free Caramel Drops. more...
on diet Atkins  

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dianemillervuoso recorded a Weigh In at 170.8 lb.
alexzwk recorded a Journal Entry and a Weigh In at 172.8 lb.
nithomas commented on their Journal Entry.
Shari22 recorded a Weigh In at 115.0 lb.
Fractal Moonshine recorded a Weigh In at 178.0 lb.
glen commented on alexzwk's Journal Entry.
CatHerder supported fantasia77's Weigh In.
fantasia77 recorded a Weigh In at 193.8 lb.