KristinWebb's Journal, 24 April 2013

Got a recumbi bike workout in this morning. Training all day, but still got 8232 steps between treadmill and going to the Marfa Light viewing area this evening. Burned 677 more calories than I took in today.

Diet Calendar Entries for 24 April 2013:
1378 kcal Fat: 51.19g | Prot: 62.40g | Carb: 167.00g.   Breakfast: Coffee, Hard-Boiled Egg, Orange Juice, Original Lowfat Harvest Peach. Lunch: Turkey Sandwich, Broccoli Soup, Unsweetened Iced Tea. Dinner: Ralphs Pepperjack Cheese, Tortilla Corn Chips, Oatmeal Cookies (with Raisins), Pace Hot Picante Sauce. more...
2055 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 2 minutes, Driving - 40 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...



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