KristinWebb's Journal, 24 April 2013

Got a recumbi bike workout in this morning. Training all day, but still got 8232 steps between treadmill and going to the Marfa Light viewing area this evening. Burned 677 more calories than I took in today.

Diet Calendar Entries for 24 April 2013:
1378 kcal Fat: 51.19g | Prot: 62.40g | Carb: 167.00g.   Breakfast: Coffee, Orange Juice, Original Lowfat Harvest Peach, Hard-Boiled Egg. Lunch: Turkey Sandwich, Broccoli Soup, Unsweetened Iced Tea. Dinner: Ralphs Pepperjack Cheese, Tortilla Corn Chips, Oatmeal Cookies (with Raisins), Pace Hot Picante Sauce. more...
2055 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 2 minutes, Driving - 40 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for KristinWebb's own diet



KristinWebb's weight history


KristinWebb's Recent Activity

KristinWebb's Own Activity

No recent activity.

KristinWebb's Buddies

thecoach and Asarver are now buddies.

Other Member Diet Recent Activity

shane_downunder72 updated their Food Diary.
Stella's got Ink recorded a Journal Entry.
korylebouef recorded a Weigh In at 242.0 lb.
dayberndt updated their Food Diary.
Frosty Heimdall supported LindaLee14's Journal Entry.
lavender211 commented on their Journal Entry.
cwilson7873 updated their Food Diary.
izzypup68 commented on wholefoodnut's Journal Entry.