amypeters's Journal, 24 April 2013

Started AV, been on Aldactone & GH
112.0 lb Lost so far: 1.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2013:
1645 kcal Fat: 50.75g | Prot: 73.18g | Carb: 254.75g.   Breakfast: Active Lifestyle Premium Light Orange Juice, Pure Almond Milk - Unsweetened Vanilla, Cracklin Oat Bran, Performance Energy - Peanut Butter. Lunch: Double Fiber Bread, Crunchy Peanut Butter, Double Fruit Raspberry Jam. Dinner: Tortilla Crusted Tilapia, One Carb Reduced Sugar Tomato Ketchup, Golden Fries, Honey Mustard. Snacks/Other: Kettle Cooked Sun-Dried Tomato & Parmesan Potato Chips, Granola Chips, Pure Almond Milk - Unsweetened Vanilla, Apple Pie. more...
on diet amypeters's own diet   steady weight

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amypeters recorded a Journal Entry and a Weigh In at 103.8 lb.
amypeters recorded a Weigh In at 104.2 lb.
amypeters recorded a Weigh In at 103.0 lb.
amypeters recorded a Weigh In at 103.8 lb.

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