Fatty3311's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
151.0 lb Lost so far: 10.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2013:
1310 kcal Fat: 51.52g | Prot: 46.29g | Carb: 171.08g.   Breakfast: Croissant, Fried Egg, American Cheese, 1% Fat Milk. Lunch: Bananas , Pepsi (Can). Dinner: Big Onion Buns, Deli Style Sliced Baby Swiss Cheese, Signature Spicy Pickle Chips, Chick-fil-A Sauce, Lettuce. more...
1740 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Fatty3311's own diet   losing 3.5 lb a week

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