Fatty3311's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
151.0 lb Lost so far: 10.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2013:
1310 kcal Fat: 51.52g | Prot: 46.29g | Carb: 171.08g.   Breakfast: Fried Egg, 1% Fat Milk, American Cheese, Croissant. Lunch: Bananas , Pepsi (Can). Dinner: Deli Style Sliced Baby Swiss Cheese, Lettuce, Big Onion Buns, Chick-fil-A Sauce, Signature Spicy Pickle Chips. more...
1740 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Fatty3311's own diet   steady weight

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