Weigh In record (no journal entry) for 24 April 2013
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151.0 lb
Lost so far: 10.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2013:
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1310 kcal
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Fat: 51.52g | Prot: 46.29g | Carb: 171.08g.
Breakfast: American Cheese, Fried Egg, 1% Fat Milk, Croissant. Lunch: Bananas , Pepsi (Can). Dinner: Signature Spicy Pickle Chips, Chick-fil-A Sauce, Deli Style Sliced Baby Swiss Cheese, Big Onion Buns, Lettuce. more...
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1740 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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on diet Fatty3311's own diet
steady weight
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