skwhite's Journal, 24 April 2013

Not feeling well today. Hope this passes soon.

Diet Calendar Entries for 24 April 2013:
1388 kcal Fat: 32.21g | Prot: 42.52g | Carb: 248.48g.   Breakfast: Honey, Skim Chocolate Milk, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Zucchini Bread. Lunch: Dr. Pepper Dr. Pepper (12 oz Can). Dinner: Sierra Mist Sierra Mist Natural (12 oz). Snacks/Other: Blue Diamond Honey Roasted Almonds, Chobani Nonfat Blueberry Greek Yogurt, Chocolate Chip Cookie. more...
2354 kcal Activities & Exercise: Sitting - 1 hour, Standing - 2 hours, Desk Work - 6 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
on diet skwhite's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skwhite's weight history


skwhite's Recent Activity

skwhite's Own Activity

skwhite supported Draglist's Journal Entry.
skwhite recorded a Journal Entry.
skwhite commented on their Journal Entry.
skwhite commented on NanaKP's Journal Entry.

Following

Draglist supported Jitterbug23's Journal Entry.

Other Member Diet Recent Activity

thsiun supported amandakane1's Journal Entry.
John10251 recorded a Journal Entry and a Weight Entry at 156.7 lb.
Heather near Atlanta recorded a Weight Entry at 179.0 lb.
Katydiddler recorded a Weight Entry at 154.0 lb.
WendyMaq recorded a Journal Entry and a Weight Entry at 221.2 lb.
wannabhealthier recorded a Journal Entry.
ViaStrong recorded a Weight Entry at 187.5 lb.
sharon olivares recorded a Weight Entry at 132.0 lb.