skwhite's Journal, 24 April 2013

Not feeling well today. Hope this passes soon.

Diet Calendar Entries for 24 April 2013:
1388 kcal Fat: 32.21g | Prot: 42.52g | Carb: 248.48g.   Breakfast: Skim Chocolate Milk, Honey, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Zucchini Bread. Lunch: Dr. Pepper Dr. Pepper (12 oz Can). Dinner: Sierra Mist Sierra Mist Natural (12 oz). Snacks/Other: Blue Diamond Honey Roasted Almonds, Chobani Nonfat Blueberry Greek Yogurt, Chocolate Chip Cookie. more...
2354 kcal Activities & Exercise: Sitting - 1 hour, Standing - 2 hours, Desk Work - 6 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
on diet skwhite's own diet  



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