anoop's Journal, 29 August 2010

it really feels great,i have loose 400gm in a week
162.7 lb Lost so far: 2.6 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.
on diet You: On a Diet   losing 0.9 lb a week

   Support   

Comments 
Excellent! 
29 Aug 10 by member: meonadiet
thanks meondeit for your commnts..now i have gain more then my normal weight..get lean muscles. 
18 Aug 13 by member: anoop

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet



anoop's weight history


anoop's Recent Activity

anoop's Own Activity

No recent activity.

Following

meonadiet supported callmesuzie's Journal Entry.

You: On a Diet Recent Activity

Jabow recorded a Journal Entry and a Weight Entry at 170.4 lb.
knkcount recorded a Weight Entry at 211.2 lb.
Dragon Goddess supported kattay's Journal Entry.
Johanne updated their Food Diary.
onelittlebit recorded a Weight Entry at 122.0 lb.
céline recorded a Weight Entry at 234.0 lb.
AliannaRenae recorded a Weight Entry at 252.8 lb.
Latinritz recorded a Weight Entry at 135.0 lb.