ChiliMac's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013

Diet Calendar Entries for 24 April 2013:
1789 kcal Fat: 75.78g | Prot: 68.32g | Carb: 217.35g.   Breakfast: Skim or Nonfat Milk (Calcium Fortified), Provolone Cheese, Brown Sugar, Albertsons Old Fashioned Oats, Craisins. Lunch: Sun Chips Harvest Cheddar, Baklava. Dinner: Spaghetti, Corn Tortillas, Great Lakes Cheese Sharp Cheddar Cheese, Chi-Chi's Taco Meat. Snacks/Other: Quaker Soft Baked Bars - Banana Nut Bread, M&M's Red's Ultimate M&M's Cookies, Fla-Vor-Ice Ice Pop, Oil Popped White Popcorn, Lettuce. more...
1824 kcal Activities & Exercise: Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...
on diet The Heidi Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Heidi Diet



ChiliMac's weight history


ChiliMac's Recent Activity

ChiliMac's Own Activity

ChiliMac recorded a Weigh In at 121.5 lb.
ChiliMac recorded a Weigh In at 121.5 lb.
ChiliMac recorded a Weigh In at 121.5 lb.
ChiliMac recorded a Weigh In at 122.5 lb.

ChiliMac's Buddies

No recent activity.

Other Member Diet Recent Activity

StarkSpangledCap joined challenge Sassy Success!!!.
Serenus_Lux supported TK4130's Weigh In.
almostretired63 updated their Exercise Diary.
lionpete updated their Exercise Diary.
TK4130 recorded a Weigh In at 137.7 lb.
jathomaz commented on ChrisComedy's Journal Entry.
jbc1345 updated their Exercise Diary.
BadBoyBlue recorded a Weigh In at 160.0 lb.