ChiliMac's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013

Diet Calendar Entries for 24 April 2013:
1789 kcal Fat: 75.78g | Prot: 68.32g | Carb: 217.35g.   Breakfast: Albertsons Old Fashioned Oats, Skim or Nonfat Milk (Calcium Fortified), Craisins, Brown Sugar, Provolone Cheese. Lunch: Baklava, Sun Chips Harvest Cheddar. Dinner: Chi-Chi's Taco Meat, Corn Tortillas, Great Lakes Cheese Sharp Cheddar Cheese, Spaghetti. Snacks/Other: Quaker Soft Baked Bars - Banana Nut Bread, M&M's Red's Ultimate M&M's Cookies, Lettuce, Oil Popped White Popcorn, Fla-Vor-Ice Ice Pop. more...
1824 kcal Activities & Exercise: Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...
on diet The Heidi Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Heidi Diet



ChiliMac's weight history


ChiliMac's Recent Activity

ChiliMac's Own Activity

No recent activity.

ChiliMac's Buddies

No recent activity.

Other Member Diet Recent Activity

Maine coon commented on summer576's Journal Entry.
debrafrederick supported vallykat's Weigh In.
MightyFull recorded a Weigh In at 235.4 lb.
CB Powder recorded a Weigh In at 198.4 lb.
leenakhatri recorded a Weigh In at 121.3 lb.
NeuralGlitch recorded a Weigh In at 154.2 lb.
Joshua Rael supported Elceebee77's Journal Entry.
mahjohn commented on Kppgreen's Journal Entry.