ChiliMac's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013

Diet Calendar Entries for 24 April 2013:
1789 kcal Fat: 75.78g | Prot: 68.32g | Carb: 217.35g.   Breakfast: Skim or Nonfat Milk (Calcium Fortified), Provolone Cheese, Brown Sugar, Albertsons Old Fashioned Oats, Craisins. Lunch: Sun Chips Harvest Cheddar, Baklava. Dinner: Spaghetti, Corn Tortillas, Great Lakes Cheese Sharp Cheddar Cheese, Chi-Chi's Taco Meat. Snacks/Other: Quaker Soft Baked Bars - Banana Nut Bread, M&M's Red's Ultimate M&M's Cookies, Fla-Vor-Ice Ice Pop, Oil Popped White Popcorn, Lettuce. more...
1824 kcal Activities & Exercise: Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...
on diet The Heidi Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Heidi Diet



ChiliMac's weight history


ChiliMac's Recent Activity

ChiliMac's Own Activity

ChiliMac recorded a Weigh In at 121.5 lb.
ChiliMac recorded a Weigh In at 121.5 lb.
ChiliMac recorded a Weigh In at 121.5 lb.
ChiliMac recorded a Weigh In at 122.5 lb.

ChiliMac's Buddies

No recent activity.

Other Member Diet Recent Activity

jeeeeeeee recorded a Weigh In at 231.0 lb.
Stinus updated their Exercise Diary.
yotika recorded a Journal Entry and a Weigh In at 127.9 lb.
in progress updated their Food Diary.
Lassi1 recorded a Weigh In at 164.0 lb.
Dots83 updated their Food Diary.
JoRogan recorded a Weigh In at 147.0 lb.
bomjardim recorded a Weigh In at 145.5 lb.