jfilipcic's Journal, 24 April 2013

I am trying to change my lifestyle to a healthier one so I can be around for my husband, children and grandchildren
217.0 lb Lost so far: 0 lb.    Still to go: 82.0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 April 2013:
1317 kcal Fat: 59.18g | Prot: 83.30g | Carb: 114.29g.   Breakfast: Great Value Crisp Rice Cereal, 2% Fat Milk. Lunch: KFC Cole Slaw, KFC Original Recipe Chicken Leg, KFC Original Recipe Chicken Wing, KFC Mashed Potatoes without Gravy, KFC Boneless Fillet. Dinner: Bacon (Cured, Pan-Fried, Cooked), Egg Omelet or Scrambled Egg, Milk, Bacon (Cured, Pan-Fried, Cooked). Snacks/Other: Red Delicious Apples. more...
2947 kcal Activities & Exercise: wii just dance 2 2000 sweat points - 20 minutes, wii fit plus free step - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet jfilipcic's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jfilipcic's weight history


jfilipcic's Recent Activity

jfilipcic's Own Activity

No recent activity.

jfilipcic's Buddies

No recent activity.

Other Member Diet Recent Activity

xNugglx recorded a Weigh In at 130.1 lb.
Sweetie_Sadia recorded a Journal Entry and a Weigh In at 161.4 lb.
Lizzie983 recorded a Weigh In at 147.0 lb.
AW Fitness recorded a Weigh In at 299.8 lb.
chris.penrose recorded a Weigh In at 161.2 lb.
KaelaM joined challenge Carb Free.
MrMonster recorded a Weigh In at 224.9 lb.
Jocal recorded a Weigh In at 192.2 lb.