lauragiselle90's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
225.5 lb Lost so far: 21.4 lb.    Still to go: 71.2 lb.    Diet followed poorly.

Diet Calendar Entry for 24 April 2013:
2234 kcal Fat: 123.64g | Prot: 123.06g | Carb: 164.98g.   Breakfast: Coffee, Milk (Nonfat), Wheat Bran Bread Dia %. Lunch: Día % Wheat Bran Bread Dia %, Sliced Ham (Regular, Approx. 11% Fat), Water, American Cheese. Dinner: Equality Italian Meat Balls, Meat, Home Fries. Snacks/Other: Vanilla Nonfat Yogurt. more...

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Halfpint69 recorded a Weigh In at 180.0 lb.
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Nikki22 updated their Exercise Diary.
Lisa Voges recorded a Weigh In at 187.4 lb.
Michelle Muller recorded a Weigh In at 144.6 lb.
Donna Mashburn commented on SuccessThisTime58's Journal Entry.
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