lauragiselle90's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
225.5 lb Lost so far: 21.4 lb.    Still to go: 71.2 lb.    Diet followed poorly.

Diet Calendar Entry for 24 April 2013:
2234 kcal Fat: 123.64g | Prot: 123.06g | Carb: 164.98g.   Breakfast: Milk (Nonfat), Wheat Bran Bread Dia %, Coffee. Lunch: Día % Wheat Bran Bread Dia %, American Cheese, Sliced Ham (Regular, Approx. 11% Fat), Water. Dinner: Equality Italian Meat Balls, Meat, Home Fries. Snacks/Other: Vanilla Nonfat Yogurt. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lauragiselle90's own diet



lauragiselle90's weight history


lauragiselle90's Recent Activity

lauragiselle90's Own Activity

lauragiselle90 recorded a Journal Entry and a Weigh In at 149.9 lb.

lauragiselle90's Buddies

Draglist supported skwhite's Journal Entry.

Other Member Diet Recent Activity

patriciadeel joined challenge Let's continue losing 2 lbs a week!.
RPBH recorded a Weigh In at 155.6 lb.
dragon1949 recorded a Weigh In at 140.0 lb.
tehr0b recorded a Weigh In at 187.4 lb.
Asciiadam recorded a Weigh In at 240.0 lb.
frankq recorded a Weigh In at 222.5 lb.
willisbillie recorded a Weigh In at 176.8 lb.
khisanthax recorded a Journal Entry and a Weigh In at 156.7 lb.