enfischer's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
212.0 lb Lost so far: 2.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2013:
1466 kcal Fat: 52.97g | Prot: 113.64g | Carb: 132.70g.   Breakfast: Fried Egg. Lunch: Crunchy Granola Bars - Dark Chocolate Peanut Butter, Crunchy Granola Bars - Dark Chocolate Peanut Butter. Dinner: Grilled Chicken Breast, White Rice (Long-Grain, Cooked), Steamed Broccoli, Milk (Nonfat). Snacks/Other: Mini Eggs Milk Chocolate. more...
on diet enfischer's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



enfischer's weight history


enfischer's Recent Activity

enfischer's Own Activity

enfischer recorded a Weigh In at 211.0 lb.

enfischer's Buddies

No recent activity.

Other Member Diet Recent Activity

Bill 0101 recorded a Weigh In at 221.4 lb.
chesgreen recorded a Journal Entry.
PicklesPickles commented on their Journal Entry.
Meatguy updated their Food Diary.
Revs27 recorded a Weigh In at 167.6 lb.
WKG recorded a Weigh In at 140.8 lb.
Judwetz recorded a Weigh In at 178.2 lb.
SjF60 supported msbuggirl's Journal Entry.