enfischer's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
212.0 lb Lost so far: 2.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2013:
1466 kcal Fat: 52.97g | Prot: 113.64g | Carb: 132.70g.   Breakfast: Fried Egg. Lunch: Crunchy Granola Bars - Dark Chocolate Peanut Butter, Crunchy Granola Bars - Dark Chocolate Peanut Butter. Dinner: Grilled Chicken Breast, White Rice (Long-Grain, Cooked), Steamed Broccoli, Milk (Nonfat). Snacks/Other: Mini Eggs Milk Chocolate. more...
on diet enfischer's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for enfischer's own diet



enfischer's weight history


enfischer's Recent Activity

enfischer's Own Activity

No recent activity.

enfischer's Buddies

No recent activity.

Other Member Diet Recent Activity

VeraMN updated their Food Diary.
Lucyloowho recorded a Weigh In at 173.0 lb.
AndMetal recorded a Weigh In at 172.0 lb.
jwill77nc2 supported ChicaLean's Journal Entry.
debrafrederick supported Draglist's Journal Entry.
Engeland recorded a Journal Entry.
tiasakkijha recorded a Weigh In at 121.3 lb.
ChicaLean supported newnormal's Journal Entry.