enfischer's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
212.0 lb Lost so far: 2.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2013:
1466 kcal Fat: 52.97g | Prot: 113.64g | Carb: 132.70g.   Breakfast: Fried Egg. Lunch: Crunchy Granola Bars - Dark Chocolate Peanut Butter, Crunchy Granola Bars - Dark Chocolate Peanut Butter. Dinner: Grilled Chicken Breast, White Rice (Long-Grain, Cooked), Steamed Broccoli, Milk (Nonfat). Snacks/Other: Mini Eggs Milk Chocolate. more...
on diet enfischer's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for enfischer's own diet



enfischer's weight history


enfischer's Recent Activity

enfischer's Own Activity

No recent activity.

enfischer's Buddies

No recent activity.

Other Member Diet Recent Activity

tiggeriffic43 recorded a Weigh In at 117.7 lb.
smartygirlCA commented on debrafrederick's Journal Entry.
markday1 recorded a Weigh In at 206.0 lb.
qui recorded a Weigh In at 325.4 lb.
DMZur commented on pandasmom's Journal Entry.
echiang recorded a Journal Entry and a Weigh In at 163.2 lb.
pete noib recorded a Weigh In at 169.0 lb.
april761 and Scout1idf are now buddies.