TRL99's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
277.4 lb Lost so far: 16.6 lb.    Still to go: 56.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2013:
920 kcal Fat: 42.64g | Prot: 43.54g | Carb: 93.45g.   Breakfast: Bananas. Lunch: Hostess Hickory Sticks, Clover Leaf Seafoods Chunk Light Tuna in Water. Dinner: Stagg Classic Chili with Beans. more...
3739 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
on diet TRL99's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for TRL99's own diet



TRL99's weight history


TRL99's Recent Activity

TRL99's Own Activity

No recent activity.

TRL99's Buddies

No recent activity.

Other Member Diet Recent Activity

kaguilar recorded a Weigh In at 261.0 lb.
brendacc recorded a Weigh In at 163.5 lb.
mcgoo724 added mandksmom's Crispy Chicken Nuggets recipe to their cook book.
Julesmab recorded a Weigh In at 208.5 lb.
jmb3450 supported Elizabeth_V's Journal Entry.
ckworksalot commented on their Journal Entry.
8hunter6 supported Tequilera's Journal Entry.
sunshinetrugillo added mandksmom's Crispy Chicken Nuggets recipe to their cook book.