TRL99's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
277.4 lb Lost so far: 16.6 lb.    Still to go: 56.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2013:
920 kcal Fat: 42.64g | Prot: 43.54g | Carb: 93.45g.   Breakfast: Bananas. Lunch: Clover Leaf Seafoods Chunk Light Tuna in Water, Hostess Hickory Sticks. Dinner: Stagg Classic Chili with Beans. more...
3739 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
on diet TRL99's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for TRL99's own diet



TRL99's weight history


TRL99's Recent Activity

TRL99's Own Activity

No recent activity.

TRL99's Buddies

No recent activity.

Other Member Diet Recent Activity

Givemestrenth recorded a Weigh In at 142.6 lb.
Happy29 recorded a Weigh In at 221.0 lb.
Vopli commented on Ashenshimmer's Weigh In.
lrtellez updated their Food Diary.
lyndefan recorded a Weigh In at 197.8 lb.
Deegees mom recorded a Weigh In at 313.2 lb.
GalSmi recorded a Weigh In at 215.0 lb.
niecie14 recorded a Weigh In at 141.0 lb.