KayseaLove's Journal, 24 April 2013


Diet Calendar Entries for 24 April 2013:
1240 kcal Fat: 51.46g | Prot: 50.01g | Carb: 148.93g.   Breakfast: Berry Fritter, Pork Sausage Patty or Link, T. J. Farms Hashbrown Patties, Orange Juice, Strawberries, Apples, Grapes (American Type, Slip Skin). Lunch: Refried Beans with Cheese, Spanish Rice, Flour Tortilla, El Pollo Loco Flame Grilled Chicken Breast, Skinless, Lettuce. more...
3119 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Dance (fast step, aerobic) - 1 hour, Calisthenics (heavy, e.g. pushups) - 40 minutes, Sleeping - 8 hours, Resting - 5 hours and 20 minutes, Desk Work - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



KayseaLove's weight history


KayseaLove's Recent Activity

KayseaLove's Own Activity

KayseaLove supported FiveTwoCowboy's Journal Entry.
KayseaLove recorded a Journal Entry and a Weigh In at 166.6 lb.
KayseaLove replied to conniecolbert's post - My 1st post....
KayseaLove supported their Journal Entry.

KayseaLove's Buddies

warrenwinter commented on their Journal Entry.
FiveTwoCowboy commented on their Journal Entry.

Other Member Diet Recent Activity

cwilson7873 updated their Food Diary.
8bg recorded a Weigh In at 207.0 lb.
Dewysnails updated their Food Diary.
At It Again 2015 updated their Food Diary.
Sarah1950 supported The Destroyer2's Journal Entry.
ChicaLean commented on Draglist's Journal Entry.
Jesicap supported Flopa M's Weigh In.
officer904 recorded a Weigh In at 135.0 lb.