KayseaLove's Journal, 24 April 2013


Diet Calendar Entries for 24 April 2013:
1240 kcal Fat: 51.46g | Prot: 50.01g | Carb: 148.93g.   Breakfast: Berry Fritter, Pork Sausage Patty or Link, T. J. Farms Hashbrown Patties, Orange Juice, Strawberries, Apples, Grapes (American Type, Slip Skin). Lunch: Refried Beans with Cheese, Spanish Rice, Flour Tortilla, El Pollo Loco Flame Grilled Chicken Breast, Skinless, Lettuce. more...
3119 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Dance (fast step, aerobic) - 1 hour, Calisthenics (heavy, e.g. pushups) - 40 minutes, Sleeping - 8 hours, Resting - 5 hours and 20 minutes, Desk Work - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



KayseaLove's weight history


KayseaLove's Recent Activity

KayseaLove's Own Activity

KayseaLove commented on their Journal Entry.
KayseaLove recorded a Journal Entry and a Weigh In at 173.0 lb.
KayseaLove supported tweetycat's Journal Entry.
KayseaLove recorded a Journal Entry and a Weigh In at 175.0 lb.

KayseaLove's Buddies

megmonster commented on their Journal Entry.
warrenwinter commented on their Journal Entry.

Other Member Diet Recent Activity

surajplaha recorded a Weigh In at 119.0 lb.
BrenIL1 supported zhanti722's Journal Entry.
Miss Sissy updated their Food Diary.
mr wmcbeath updated their Food Diary.
anubhavchatterjee updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ccgiddings supported Panigale1199's Journal Entry.
EM444 updated their Food Diary.