lionpete's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
406.0 lb Lost so far: 46.0 lb.    Still to go: 176.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2013:
2174 kcal Fat: 81.59g | Prot: 88.16g | Carb: 285.78g.   Breakfast: Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Bananas, Dannon Light & Fit Yogurt - Cherry Vanilla, Regular Coffee, 1% Fat Milk. Lunch: Wheat Bread (Reduced Calorie), old Wisconsin OLD WI NC WNR 21500. Dinner: Garlic Baby Peas and Mushrooms, Boneless Pork Loin Center Cut Chops Thin, Garlic Mashed Potatoes. Snacks/Other: Pears, Ice Cream. more...
5356 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet lionpete's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lionpete's own diet



lionpete's weight history


lionpete's Recent Activity

lionpete's Own Activity

lionpete updated their Exercise Diary.
lionpete updated their Food Diary.
lionpete updated their Exercise Diary.
lionpete updated their Exercise Diary.

lionpete's Buddies

kattay supported ChrisComedy's Journal Entry.
Justdoingtheunstuck supported ChrisComedy's Journal Entry.

Other Member Diet Recent Activity

northernmusician recorded a Journal Entry.
Nefftaly recorded a Weigh In at 181.2 lb.
Summerfield16 recorded a Weigh In at 98.0 lb.
Jones Jennifer supported marlenenunamann's Journal Entry.
Susiedriscoll recorded a Weigh In at 183.0 lb.
a1966guy recorded a Weigh In at 243.2 lb.
unamoyer commented on Biggmann's Weigh In.
Moonwisp recorded a Weigh In at 274.4 lb.