Simpsona's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
155.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 April 2013:
1749 kcal Fat: 89.40g | Prot: 81.62g | Carb: 158.93g.   Breakfast: Chocolate Croissant. Lunch: Chocolate Croissant, Chicken, Couscous (Cooked). Dinner: Baked Beans, Egg Omelet or Scrambled Egg, Mushrooms. Snacks/Other: Tea (Brewed), Water (Bottled). more...
3066 kcal Activities & Exercise: Sitting - 8 hours, Calisthenics (light, e.g. home exercise) - 5 minutes, Running (jogging) - 5/mph - 30 minutes, Walking (brisk) - 4/mph - 2 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 4 hours, Sleeping - 8 hours and 55 minutes. more...
on diet Simpsona's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Simpsona's weight history

Simpsona's Recent Activity

Simpsona's Own Activity

No recent activity.

Simpsona's Buddies

No recent activity.

Other Member Diet Recent Activity

krafaela supported Nanda Camilla's Journal Entry.
jmb3450 supported traccie's Journal Entry.
Menashe recorded a Weigh In at 149.6 lb.
aswitalski recorded a Weigh In at 300.0 lb.
dmoney1986 recorded a Weigh In at 132.0 lb.
anndddiiiieeeee recorded a Weigh In at 111.0 lb.
exumfats commented on their group photo.
Kotchi updated their Food Diary.