MLC72's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
155.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2013:
605 kcal Fat: 28.00g | Prot: 32.00g | Carb: 58.00g.   Lunch: Waffle Potato Fries (Small), Chicken Nuggets (8 Count), Honey Mustard Sauce. more...
1855 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 9 minutes, Walking (slow) - 2/mph - 10 minutes, Running (jogging) - 5/mph - 9 minutes, Resting - 18 hours and 32 minutes, Sleeping - 5 hours. more...
on diet MLC72's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MLC72's own diet



MLC72's weight history


MLC72's Recent Activity

MLC72's Own Activity

No recent activity.

MLC72's Buddies

No recent activity.

Other Member Diet Recent Activity

NodToNothing recorded a Weigh In at 215.0 lb.
tasneem33 recorded a Weigh In at 160.6 lb.
HIGGSBOSON99 recorded a Journal Entry.
fatbabu updated their Exercise Diary.
John Esrey updated their Exercise Diary.
xoxotaytay13 recorded a Journal Entry.
Museseeker commented on alhuey's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.