MLC72's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
155.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2013:
605 kcal Fat: 28.00g | Prot: 32.00g | Carb: 58.00g.   Lunch: Chicken Nuggets (8 Count), Waffle Potato Fries (Small), Honey Mustard Sauce. more...
1855 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 9 minutes, Walking (slow) - 2/mph - 10 minutes, Running (jogging) - 5/mph - 9 minutes, Resting - 18 hours and 32 minutes, Sleeping - 5 hours. more...
on diet MLC72's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MLC72's weight history


MLC72's Recent Activity

MLC72's Own Activity

No recent activity.

MLC72's Buddies

No recent activity.

Other Member Diet Recent Activity

Melodyann supported Janny Jan's Weigh In.
Giannis100 supported erikahollister's Journal Entry.
John10251 recorded a Journal Entry and a Weigh In at 154.0 lb.
DairyFarmersWife commented on wannabhealthier's Journal Entry.
Jesicap supported edraschella's Weigh In.
warrenwinter commented on percelle's Journal Entry.
IamLinny commented on TriplikeIdo5150's Journal Entry.
Janny Jan recorded a Weigh In at 167.4 lb.