MLC72's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
155.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2013:
605 kcal Fat: 28.00g | Prot: 32.00g | Carb: 58.00g.   Lunch: Chicken Nuggets (8 Count), Waffle Potato Fries (Small), Honey Mustard Sauce. more...
1855 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 9 minutes, Walking (slow) - 2/mph - 10 minutes, Running (jogging) - 5/mph - 9 minutes, Resting - 18 hours and 32 minutes, Sleeping - 5 hours. more...
on diet MLC72's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MLC72's weight history


MLC72's Recent Activity

MLC72's Own Activity

No recent activity.

MLC72's Buddies

No recent activity.

Other Member Diet Recent Activity

remy bourne recorded a Weigh In at 172.8 lb.
ceser updated their Food Diary.
Tina Christine recorded a Weigh In at 155.4 lb.
grampadon recorded a Weigh In at 149.0 lb.
ravens1970 updated their Exercise Diary.
173Fields recorded a Journal Entry and a Weigh In at 186.0 lb.
erikahollister commented on HawksFan87's Weigh In.
Mousy1109 updated their Food Diary.