lemonella's Journal, 24 April 2013

The scale is fluctuating like mad lately, even though I've been doing and eating the proper things. That's why I'm ignoring it, and will continue to ignore it until things settle down. It is actually impossible for me to be gaining fat, and I don't need the stress.

Diet Calendar Entry for 24 April 2013:
1963 kcal Fat: 166.74g | Prot: 75.38g | Carb: 43.33g.   Breakfast: Dry Roasted Sunflower Seeds (with Salt Added), my english breakfast tea, Lemonella's Homemade Greek-style Yogurt. Lunch: Baby Spinach, Dry Roasted Sunflower Seeds (with Salt Added), Hellmann's Real Mayonnaise, Bacon, Chicken Thigh, Jicama, Olive Oil, Avocados, Cucumber (with Peel). Dinner: Cucumber (with Peel), Jicama, Egg, Hellmann's Real Mayonnaise. Snacks/Other: my english breakfast tea. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



lemonella's weight history


lemonella's Recent Activity

lemonella's Own Activity

lemonella updated their Food Diary.
lemonella updated their Food Diary.
lemonella updated their Food Diary.
lemonella updated their Food Diary.

lemonella's Buddies

ChristyLA recorded a Journal Entry.
DarleneW101 commented on their Journal Entry.

Atkins Recent Activity

mummydee replied to emily_edwards's post - HI All.
Sarafinia commented on DarleneW101's Journal Entry.
emily_edwards replied to their post - HI All.
Charades Ashanti supported dboza's Weigh In.
rthunder032 recorded a Weigh In at 148.6 lb.
Mannukas66 recorded a Weigh In at 131.6 lb.
DarleneW101 commented on their Journal Entry.
Hunter1010 recorded a Weigh In at 167.0 lb.