chrisjr2071's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
266.0 lb Lost so far: 4.0 lb.    Still to go: 100.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2013:
1088 kcal Fat: 43.87g | Prot: 51.91g | Carb: 141.94g.   Breakfast: Veggie Breakfast Sausage Links. Lunch: Celery, Premium Butter Crust Bread, Mini Pretzel Twists, Spicy Black Bean Burger. Dinner: Tofu Salsa Verde with Romaine Hearts. Snacks/Other: Walnuts, Red Delicious Apples, Scoops! 100% White Corn Tortilla Chips. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for chrisjr2071's own diet



chrisjr2071's weight history


chrisjr2071's Recent Activity

chrisjr2071's Own Activity

No recent activity.

chrisjr2071's Buddies

No recent activity.

Other Member Diet Recent Activity

SteveT1711 recorded a Weigh In at 300.0 lb.
robbackatya recorded a Journal Entry and a Weigh In at 172.3 lb.
snezica supported MrsRatfire's Journal Entry.
dave357 recorded a Weigh In at 211.0 lb.
Shia34 recorded a Weigh In at 190.0 lb.
Marjorie Maholland updated their Exercise Diary.
rachellaytontoday recorded a Weigh In at 145.0 lb.
alxbasic recorded a Weigh In at 136.0 lb.