chrisjr2071's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
266.0 lb Lost so far: 4.0 lb.    Still to go: 100.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2013:
1088 kcal Fat: 43.87g | Prot: 51.91g | Carb: 141.94g.   Breakfast: Veggie Breakfast Sausage Links. Lunch: Celery, Premium Butter Crust Bread, Mini Pretzel Twists, Spicy Black Bean Burger. Dinner: Tofu Salsa Verde with Romaine Hearts. Snacks/Other: Scoops! 100% White Corn Tortilla Chips, Red Delicious Apples, Walnuts. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for chrisjr2071's own diet



chrisjr2071's weight history


chrisjr2071's Recent Activity

chrisjr2071's Own Activity

No recent activity.

chrisjr2071's Buddies

No recent activity.

Other Member Diet Recent Activity

Hammerzeit supported momof4kids's Journal Entry.
dount_boy recorded a Weigh In at 206.0 lb.
KLite started a new challenge topic - Once a day.
annecastor recorded a Weigh In at 126.0 lb.
ChrisSpark supported Carmenjo's Journal Entry.
andi76 recorded a Weigh In at 261.8 lb.
Me6y supported lrne9gomez's Journal Entry.
srslyviolet updated their Exercise Diary.