kilna's Journal, 24 April 2013

202.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1847 kcal

Fat: 71.39g | Prot: 89.33g | Carb: 214.31g.   Breakfast: Cream (Half & Half), Newman's Own Organic Low Fat Fig Newmans, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Lunch: Cream (Half & Half), Nabisco Nutter Butter (Package), Refried Beans (Canned), Egg White, Egg. Dinner: Skinny Cow Low Fat Ice Cream Sandwiches - Mint, Fresh & Easy Organic Tomato Soup. Snacks/Other: Fresh & Easy Omega-Rich Trail Mix. more...

2617 kcal

Activities & Exercise: Resting - 8 hours, Desk Work - 8 hours, Sleeping - 8 hours. more...