savannahb's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
240.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2013:
1380 kcal Fat: 19.00g | Prot: 35.00g | Carb: 246.00g.   Breakfast: Original Soft Spread, Healthfull Hearty Wheat Bread. Lunch: Chicken Rice. Snacks/Other: Protein Rich Nutrition Bar, Classic Style Tiny Twists Pretzels (Package). more...
on diet Calorie Count   gaining 3.9 lb a week

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