Weigh In record (no journal entry) for 24 April 2013
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120.0 lb
Lost so far: 8.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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1436 kcal
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Fat: 65.62g | Prot: 49.61g | Carb: 172.89g.
Breakfast: Bananas, Oatmeal with Fruit. Lunch: Cheddar Cheese, Crackers, Avocados, Cauliflower Soup (with Equal Volume Water, Dehydrated). Dinner: Tomatoes, Mixed Salad Greens, Potato Salad with Egg, Roast Beef. Snacks/Other: Cheese Coffeecake, 1% Chocolate Milk. more...
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losing 0.6 lb a week
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Hazel Grey's weight history
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