Dee Curtis's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
289.0 lb Lost so far: 2.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2013:
1488 kcal Fat: 85.13g | Prot: 48.46g | Carb: 138.01g.   Lunch: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Nestle Pure Life Purified Water (Bottle). Dinner: Ocean Spray 100% Juice Cranberry & Concord Grape, HEB Baby Spring Mix Salad, McCormick Salad Toppins, Ranch Salad Dressing, Chef Solutions Cranberry Pecan Chicken Salad, Tyson Foods Any'tizers Tequila Lime Flavored Wings. Snacks/Other: Nestle Pure Life Purified Water (Bottle), Chewy Bars - Oats & Chocolate, V8 Spicy Hot 100% Vegetable Juice (Bottle). more...
3985 kcal Activities & Exercise: Desk Work - 8 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
on diet Dee Curtis's own diet   gaining 1.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Dee Curtis's own diet

Dee Curtis's weight history

Dee Curtis's Recent Activity

Dee Curtis's Own Activity

No recent activity.

Dee Curtis's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
tamzin79 commented on HotCakes1216's Journal Entry.
Shortstuff0 recorded a Weigh In at 190.3 lb.
weezerboy recorded a Weigh In at 214.8 lb.
Morgaana recorded a Weigh In at 152.0 lb.
Sijiali recorded a Weigh In at 130.3 lb.
shuja005 recorded a Weigh In at 183.0 lb.
mitka02 recorded a Weigh In at 171.3 lb.