Dee Curtis's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
289.0 lb Lost so far: 2.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2013:
1488 kcal Fat: 85.13g | Prot: 48.46g | Carb: 138.01g.   Lunch: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Nestle Pure Life Purified Water (Bottle). Dinner: Ocean Spray 100% Juice Cranberry & Concord Grape, HEB Baby Spring Mix Salad, McCormick Salad Toppins, Ranch Salad Dressing, Chef Solutions Cranberry Pecan Chicken Salad, Tyson Foods Any'tizers Tequila Lime Flavored Wings. Snacks/Other: Nestle Pure Life Purified Water (Bottle), V8 Spicy Hot 100% Vegetable Juice (Bottle), Chewy Bars - Oats & Chocolate. more...
3985 kcal Activities & Exercise: Desk Work - 8 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
on diet Dee Curtis's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Dee Curtis's own diet



Dee Curtis's weight history


Dee Curtis's Recent Activity

Dee Curtis's Own Activity

No recent activity.

Dee Curtis's Buddies

No recent activity.

Other Member Diet Recent Activity

commanderthor recorded a Weigh In at 246.5 lb.
edwilldo recorded a Weigh In at 291.0 lb.
StasySpro recorded a Weigh In at 141.1 lb.
75kilogram recorded a Weigh In at 197.8 lb.
ipy24 recorded a Weigh In at 240.7 lb.
Nora_D recorded a Weigh In at 188.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
brunoguy recorded a Weigh In at 162.5 lb.