Dee Curtis's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
289.0 lb Lost so far: 2.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2013:
1488 kcal Fat: 85.13g | Prot: 48.46g | Carb: 138.01g.   Lunch: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Nestle Pure Life Purified Water (Bottle). Dinner: Ocean Spray 100% Juice Cranberry & Concord Grape, Ranch Salad Dressing, McCormick Salad Toppins, HEB Baby Spring Mix Salad, Tyson Foods Any'tizers Tequila Lime Flavored Wings, Chef Solutions Cranberry Pecan Chicken Salad. Snacks/Other: Nestle Pure Life Purified Water (Bottle), Chewy Bars - Oats & Chocolate, V8 Spicy Hot 100% Vegetable Juice (Bottle). more...
3985 kcal Activities & Exercise: Desk Work - 8 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
on diet Dee Curtis's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Dee Curtis's own diet



Dee Curtis's weight history


Dee Curtis's Recent Activity

Dee Curtis's Own Activity

No recent activity.

Dee Curtis's Buddies

No recent activity.

Other Member Diet Recent Activity

ChrisComedy supported msbuggirl's Journal Entry.
jnwooters recorded a Weigh In at 159.8 lb.
Roosevelt80 recorded a Weigh In at 165.0 lb.
Marisa D recorded a Weigh In at 212.7 lb.
Mommakick recorded a Weigh In at 183.0 lb.
Woperchild commented on skwhite's Journal Entry.
PA Slammer recorded a Journal Entry and a Weigh In at 176.5 lb.
Sweetener Council replied to evans02's post - Aspartame vs. Sugar?.