Bey44's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
258.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2013:
2013 kcal Fat: 84.81g | Prot: 68.37g | Carb: 244.65g.   Breakfast: Coffee, Spinach Artichoke Souffle, Cinnamon Roll. Lunch: American Cheese, Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Whole Wheat Bread. Snacks/Other: 2 to Go, Pepsi Max (Bottle), Plain Bagel. more...
3312 kcal Activities & Exercise: Resting - 18 hours, Running (jogging) - 5/mph - 30 minutes, Sleeping - 5 hours and 30 minutes. more...
on diet Bey44's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bey44's own diet



Bey44's weight history


Bey44's Recent Activity

Bey44's Own Activity

No recent activity.

Bey44's Buddies

No recent activity.

Other Member Diet Recent Activity

mimi2525 recorded a Weigh In at 123.0 lb.
cayrine recorded a Weigh In at 213.8 lb.
Ellybear started a new challenge topic - No desert.......:/.
wjrapper recorded a Weigh In at 222.7 lb.
CreepingDewaldtZA recorded a Weigh In at 223.8 lb.
Caroun recorded a Weigh In at 154.1 lb.
Katasza recorded a Weigh In at 144.4 lb.
JoRogan recorded a Weigh In at 146.4 lb.