Weigh In record (no journal entry) for 24 April 2013
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135.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 April 2013:
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619 kcal
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Fat: 27.48g | Prot: 37.01g | Carb: 64.38g.
Breakfast: Tea with Milk. Lunch: Instant Coffee and Cocoa (Mocha) (made From Powdered, with Whitener and Low Calorie Sweetener, Decaffeinated). Dinner: Fried Floured or Breaded Fish, Baked Potato (Peel Eaten), Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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