Weigh In record (no journal entry) for 24 April 2013
|
185.0 lb
Lost so far: 45.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2013:
|
1678 kcal
|
Fat: 68.92g | Prot: 68.51g | Carb: 209.80g.
Breakfast: Coffee with Cream, Sausage, Egg & Cheese Biscuit (Morningstar Farms). Lunch: Lean Cuisine Traditional Pepperoni Pizza. Dinner: American Cheese, Original Chicken strips , Light Style 7 Grain Bread. Snacks/Other: Sweet & Salty Granola Bars - Peanut, Bananas, Coffee, Land O'Lakes Mini Moos Half & Half Creamers. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ruby-Rube's weight history
|