neal51's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
189.0 lb Lost so far: 87.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2013:
227 kcal Fat: 8.39g | Prot: 4.40g | Carb: 33.95g.   Breakfast: Welch's Natural Concord Grape Jelly, Sour Dough Bread, Vegetable Oil-Butter Spread (Reduced Calorie). more...
on diet neal51's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for neal51's own diet



neal51's weight history


neal51's Recent Activity

neal51's Own Activity

neal51 recorded a Weigh In at 179.8 lb.
neal51 commented on their Weigh In.
neal51 recorded a Weigh In at 181.5 lb.

neal51's Buddies

northernmusician commented on ClassicRocker's Weigh In.
zothan84 and winesteed are now buddies.

Other Member Diet Recent Activity

paimon recorded a Weigh In at 138.8 lb.
SuccessThisTime58 supported ragdollandzombies's Journal Entry.
Lucy Green recorded a Weigh In at 165.3 lb.
PPendragon recorded a Weigh In at 191.1 lb.
inken recorded a Weigh In at 157.0 lb.
mand66 recorded a Journal Entry.
tasneem33 recorded a Weigh In at 156.6 lb.
kellynn330 recorded a Weigh In at 219.6 lb.