neal51's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
189.0 lb Lost so far: 87.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2013:
227 kcal Fat: 8.39g | Prot: 4.40g | Carb: 33.95g.   Breakfast: Vegetable Oil-Butter Spread (Reduced Calorie), Sour Dough Bread, Welch's Natural Concord Grape Jelly. more...
on diet neal51's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



neal51's weight history


neal51's Recent Activity

neal51's Own Activity

No recent activity.

neal51's Buddies

No recent activity.

Other Member Diet Recent Activity

Phil supported Yourpissingmeoff's Journal Entry.
Becca P supported doreenhebert's Journal Entry.
Hunter288 updated their Exercise Diary.
greenirishmoon commented on Ryan Rainey's Journal Entry.
Suziqacez recorded a Weight Entry at 214.0 lb.
20-to-loose commented on Yourpissingmeoff's Journal Entry.
_Hardyy recorded a Weight Entry at 147.3 lb.
benpiggott recorded a Weight Entry at 170.0 lb.