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Step 1 in mass gaining exercise
Diet Calendar Entry for 24 April 2013:
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2176 kcal
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Fat: 82.64g | Prot: 101.83g | Carb: 265.57g.
Breakfast: Precision Engineered Whey Protein Isolate, Whole Milk, Oatmeal, Peanut Butter, Bananas, Guava Turnover, Gala Apples, Cooked Egg White. Lunch: Mashed Potatoes (Whole Milk and Butter Added), Eating Right Peeled Baby-cut Carrots, Pork Chop (Lean and Fat Eaten). Snacks/Other: Gala Apples, Nissin Ramen Beef Flavor Noodles Soup Cup. more...
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