tmjmtd's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
218.0 lb Lost so far: 0 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2013:
1014 kcal Fat: 63.44g | Prot: 27.81g | Carb: 98.52g.   Breakfast: Flax Seeds, Dried Cranberries, Raisins, Coffee (Brewed From Grounds), Honey, Original Rice Milk Drink. more...
on diet tmjmtd's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tmjmtd's weight history


tmjmtd's Recent Activity

tmjmtd's Own Activity

No recent activity.

tmjmtd's Buddies

No recent activity.

Other Member Diet Recent Activity

Cat20d recorded a Weight Entry at 170.0 lb.
i7akova updated their Food Diary.
2227Gwen commented on HCB's Journal Entry.
warrenwinter commented on their Journal Entry.
badhairdaylady updated their Exercise Diary.
minghuang recorded a Journal Entry.
sasa2004 recorded a Weight Entry at 215.4 lb.
machaw recorded a Weight Entry at 149.8 lb.