tmjmtd's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
218.0 lb Lost so far: 0 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2013:
1014 kcal Fat: 63.44g | Prot: 27.81g | Carb: 98.52g.   Breakfast: Coffee (Brewed From Grounds), Honey, Original Rice Milk Drink, Raisins, Dried Cranberries, Flax Seeds. more...
on diet tmjmtd's own diet  

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tmjmtd recorded a Weigh In at 228.4 lb.
tmjmtd recorded a Weigh In at 230.0 lb.
tmjmtd recorded a Weigh In at 227.6 lb.
tmjmtd recorded a Weigh In at 227.8 lb.

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Other Member Diet Recent Activity

Reneetierv updated their Food Diary.
meohmy125 supported Deb_N's Journal Entry.
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Jackson88 recorded a Journal Entry and a Weigh In at 176.0 lb.
Nour Sfieh recorded a Weigh In at 165.3 lb.
icanniwill supported Ohsa's Weigh In.
jimoshea recorded a Journal Entry and a Weigh In at 152.0 lb.