tmjmtd's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
218.0 lb Lost so far: 0 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2013:
1014 kcal Fat: 63.44g | Prot: 27.81g | Carb: 98.52g.   Breakfast: Flax Seeds, Dried Cranberries, Raisins, Coffee (Brewed From Grounds), Honey, Original Rice Milk Drink. more...
on diet tmjmtd's own diet  

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tmjmtd recorded a Weigh In at 218.6 lb.
tmjmtd recorded a Weigh In at 220.2 lb.
tmjmtd recorded a Weigh In at 220.4 lb.

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kattay recorded a Journal Entry.
JudyReiko recorded a Weigh In at 161.0 lb.
HCB supported madanjen's Journal Entry.
stevenlshirley recorded a Weigh In at 197.4 lb.
anuragsi recorded a Weigh In at 202.4 lb.
wholefoodnut commented on ChrisComedy's Journal Entry.
Maicon Lavarda recorded a Weigh In at 127.9 lb.
skandarifico recorded a Weigh In at 215.0 lb.