tmjmtd's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
218.0 lb Lost so far: 0 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2013:
1014 kcal Fat: 63.44g | Prot: 27.81g | Carb: 98.52g.   Breakfast: Original Rice Milk Drink, Honey, Coffee (Brewed From Grounds), Raisins, Dried Cranberries, Flax Seeds. more...
on diet tmjmtd's own diet  

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mstk65 recorded a Weigh In at 218.2 lb.
bobb1966 recorded a Weigh In at 216.5 lb.
JesusIsLord777 recorded a Weigh In at 162.0 lb.
raacosby recorded a Weigh In at 210.4 lb.
breadnjelly recorded a Weigh In at 196.5 lb.
PattyKakes recorded a Weigh In at 176.0 lb.
hawksurprize updated their Food Diary.
maratobi recorded a Weigh In at 280.0 lb.