Sally L's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013

Diet Calendar Entry for 24 April 2013:
1403 kcal Fat: 39.42g | Prot: 89.03g | Carb: 175.62g.   Breakfast: Egg White, Mozzarella Cheese (Part Skim Milk), Orange Juice, Dasani Bottled Water, Baby Spinach. Lunch: Wild Harvest Lentil Soup, Chicken Breast, Strawberries, Colavita White Balsamic Vinegar, Extra Virgin Olive Oil, Water, Earthbound Farm Romaine, Parmesan Cheese (Grated). Dinner: Sweet Onions, Cooked Flounder, Water, Trader Joe's Diced & No Salt Added Vine-Ripened Tomatoes, Green Olives, Green Hot Chili Peppers. Snacks/Other: Broccoli, Meijer Greek Yogurt, Water, Balsamic Vinegar, Publix Red Delicious Apple (Large), Sweet Onions, Raisins (Seedless), Grapefruit, Walnut Oil. more...
on diet Sally L's own diet  



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