Sally L's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013

Diet Calendar Entry for 24 April 2013:
1403 kcal Fat: 39.42g | Prot: 89.03g | Carb: 175.62g.   Breakfast: Baby Spinach, Dasani Bottled Water, Orange Juice, Mozzarella Cheese (Part Skim Milk), Egg White. Lunch: Chicken Breast, Extra Virgin Olive Oil, Strawberries, Parmesan Cheese (Grated), Earthbound Farm Romaine, Colavita White Balsamic Vinegar, Water, Wild Harvest Lentil Soup. Dinner: Trader Joe's Diced & No Salt Added Vine-Ripened Tomatoes, Water, Green Hot Chili Peppers, Green Olives, Sweet Onions, Cooked Flounder. Snacks/Other: Walnut Oil, Sweet Onions, Broccoli, Water, Publix Red Delicious Apple (Large), Balsamic Vinegar, Meijer Greek Yogurt, Grapefruit, Raisins (Seedless). more...
on diet Sally L's own diet  

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