Sally L's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013

Diet Calendar Entry for 24 April 2013:
1403 kcal Fat: 39.42g | Prot: 89.03g | Carb: 175.62g.   Breakfast: Baby Spinach, Dasani Bottled Water, Orange Juice, Mozzarella Cheese (Part Skim Milk), Egg White. Lunch: Extra Virgin Olive Oil, Strawberries, Colavita White Balsamic Vinegar, Chicken Breast, Parmesan Cheese (Grated), Water, Earthbound Farm Romaine, Wild Harvest Lentil Soup. Dinner: Water, Green Hot Chili Peppers, Sweet Onions, Cooked Flounder, Trader Joe's Diced & No Salt Added Vine-Ripened Tomatoes, Green Olives. Snacks/Other: Grapefruit, Broccoli, Raisins (Seedless), Sweet Onions, Water, Walnut Oil, Meijer Greek Yogurt, Balsamic Vinegar, Publix Red Delicious Apple (Large). more...
on diet Sally L's own diet  



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