Sally L's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013

Diet Calendar Entry for 24 April 2013:
1403 kcal Fat: 39.42g | Prot: 89.03g | Carb: 175.62g.   Breakfast: Orange Juice, Baby Spinach, Dasani Bottled Water, Mozzarella Cheese (Part Skim Milk), Egg White. Lunch: Parmesan Cheese (Grated), Strawberries, Earthbound Farm Romaine, Colavita White Balsamic Vinegar, Wild Harvest Lentil Soup, Extra Virgin Olive Oil, Chicken Breast, Water. Dinner: Water, Green Olives, Sweet Onions, Cooked Flounder, Trader Joe's Diced & No Salt Added Vine-Ripened Tomatoes, Green Hot Chili Peppers. Snacks/Other: Water, Publix Red Delicious Apple (Large), Walnut Oil, Grapefruit, Broccoli, Sweet Onions, Raisins (Seedless), Balsamic Vinegar, Meijer Greek Yogurt. more...
on diet Sally L's own diet  

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