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4/24/13
200.5/31.00%
Diet Calendar Entries for 24 April 2013:
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1444 kcal
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Fat: 21.84g | Prot: 120.69g | Carb: 122.69g.
Breakfast: Creamer - FF 1/2-1/2 & Almond Milk (50/50 mix), Silk Pure Almond Milk - Unsweetened Original, Metamucil Sugar Free Metamucil, Body Fortress 100% Premium Vanilla Whey Protein, Coffee (Brewed From Grounds), Bananas. Lunch: Giant Eagle Cherry Tomatoes, Tostitos Medium Salsa, Dannon Light & Fit Greek - Pineapple, Fresh & Easy Shredded Green Cabbage, America's Choice Multi Grain Gourmet Wraps, The Butcher's Cut Smoked Turkey Breast, Kraft Natural Shredded Fat Free Cheddar Cheese. Dinner: Genuine Draft 64, Turkey Sandwich. Snacks/Other: Vegetable Juice Cocktail (Canned), Protein Plus Protein Bars - Chocolate Chocolate Chunk. more...
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2693 kcal
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Activities & Exercise:
Swimming (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 30 minutes, Desk Work - 4 hours. more...
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