Fat: 78.39g | Prot: 67.84g | Carb: 243.47g.
Breakfast: Kellogg's Lowfat Granola, Plain Yogurt (Lowfat) , Cinnamon , Bananas , Strawberries , Roasted Pumpkin and Squash Seed Kernels (Without Salt) , Coffee (Brewed From Grounds) , Honey , Webber Naturals Organic Ground Flaxseed. Lunch: Lettuce, Thousand Island Dressing, Sweet Red Peppers, Arugula (Rocket), Baked or Broiled Salmon, Whole Wheat Bread. Dinner: Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Miller Brewing Company Genuine Draft Light Beer, Pringles Original Potato Crisps, Magnum Magnum Mini. more...