Fat: 78.39g | Prot: 67.84g | Carb: 243.47g.
Breakfast: Kellogg's Lowfat Granola, Plain Yogurt (Lowfat) , Cinnamon , Bananas , Strawberries , Roasted Pumpkin and Squash Seed Kernels (Without Salt) , Coffee (Brewed From Grounds) , Honey , Webber Naturals Organic Ground Flaxseed. Lunch: Whole Wheat Bread, Sweet Red Peppers, Thousand Island Dressing, Baked or Broiled Salmon, Lettuce, Arugula (Rocket). Dinner: Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Pringles Original Potato Crisps, Miller Brewing Company Genuine Draft Light Beer, Magnum Magnum Mini. more...