Steviefan1's Journal, 23 April 2013

Great review from Dr. F. she was very happy about the weight loss, but still added 2 more meds. One for my blood pressure (that makes 4 of those) and one for cholesterol (that makes 3 of those) So now I take a total of 13 different pills altogether! Even though both numbers were way down from where I started, she said they still had to come down more. Continue the weight loss, and maybe on the Aug 30th apt she will take some of them off, she hopes.

Diet Calendar Entry for 23 April 2013:
515 kcal Fat: 2.85g | Prot: 21.30g | Carb: 113.68g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sugar in the Raw Stevia Extract in the Raw, Green Tea. Lunch: Strawberries. Dinner: Tomatoes, Mixed Salad Greens, Italian Salad Dressing (Fat Free), Green Tea, Black Beans, Green Peppers, Spinach. Snacks/Other: Medjool Dates. more...

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You can do it!!! You will! Keep it up :) 
24 Apr 13 by member: bmccrary

     
 

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Steviefan1 commented on hatepickinthese1's Journal Entry.
Steviefan1 recorded a Weigh In at 212.0 lb.
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