Martinm11's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
161.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2013:
1373 kcal Fat: 74.71g | Prot: 30.12g | Carb: 122.27g.   Breakfast: Fillz, Milk (Nonfat). Lunch: Shaved Aged Parmesan, Original Potato Chips, Creamy Caesar Dressing, Original Texas Toast Garlic & Butter Flavored Croutons. Dinner: Franks made with Beef & Pork, Turkey, Wheat Hot Dog Bun, Potato Chips. Snacks/Other: Pinot Noir Wine , 100% White Corn Restaurant Style Tortilla Chips. more...
on diet Martinm11's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Martinm11's own diet



Martinm11's weight history


Martinm11's Recent Activity

Martinm11's Own Activity

Martinm11 recorded a Weigh In at 163.0 lb.

Martinm11's Buddies

No recent activity.

Other Member Diet Recent Activity

IRISHHEAR recorded a Weigh In at 211.0 lb.
gizmosetc and BEE HEALTHY are now buddies.
starstar73 supported benjaminhodge's Weigh In.
leonardhamilton recorded a Weigh In at 217.0 lb.
CaliLiz updated their Food Diary.
Gabriel Miranda AKA G B0SS commented on their Journal Entry.
lindadesni recorded a Weigh In at 184.4 lb.
Sugar Waffle supported kattay's Journal Entry.