Martinm11's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
161.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2013:
1373 kcal Fat: 74.71g | Prot: 30.12g | Carb: 122.27g.   Breakfast: Milk (Nonfat), Fillz. Lunch: Original Potato Chips, Shaved Aged Parmesan, Creamy Caesar Dressing, Original Texas Toast Garlic & Butter Flavored Croutons. Dinner: Potato Chips, Franks made with Beef & Pork, Turkey, Wheat Hot Dog Bun. Snacks/Other: 100% White Corn Restaurant Style Tortilla Chips, Pinot Noir Wine . more...
on diet Martinm11's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Martinm11's own diet



Martinm11's weight history


Martinm11's Recent Activity

Martinm11's Own Activity

Martinm11 recorded a Weigh In at 158.8 lb.

Martinm11's Buddies

No recent activity.

Other Member Diet Recent Activity

planaganet updated their Exercise Diary.
Carla mallet recorded a Weigh In at 130.1 lb.
njashka8 commented on their Journal Entry.
Jenfar commented on their Journal Entry.
Kiserj recorded a Weigh In at 133.8 lb.
Deb_N commented on their Weigh In.
sjoanis recorded a Weigh In at 182.5 lb.
wade17 recorded a Weigh In at 221.0 lb.