gordonblocker's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
181.0 lb Lost so far: 10.8 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2013:
1400 kcal Fat: 31.14g | Prot: 52.32g | Carb: 182.70g.   Breakfast: Bananas, Corn Bread. Lunch: 2013 Bowl. Snacks/Other: XX Lager, Apples, Tortilla Corn Chips. more...
on diet gordonblocker's own diet   losing 13.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gordonblocker's weight history


gordonblocker's Recent Activity

gordonblocker's Own Activity

No recent activity.

gordonblocker's Buddies

No recent activity.

Other Member Diet Recent Activity

Stringofpearls commented on gokona's Journal Entry.
Jazzed44 commented on slemo58's Weight Entry.
jvic88 updated their Exercise Diary.
mickfan1 supported Lisa Perry 5's Weight Entry.
leyna.everline updated their Food Diary.
clecie1964 supported Lisa Perry 5's Weight Entry.
raineemaefit recorded a Weight Entry at 116.0 lb.
TKERANS updated their Food Diary.