gordonblocker's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
181.0 lb Lost so far: 10.8 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2013:
1400 kcal Fat: 31.14g | Prot: 52.32g | Carb: 182.70g.   Breakfast: Bananas, Corn Bread. Lunch: 2013 Bowl. Snacks/Other: XX Lager, Tortilla Corn Chips, Apples. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gordonblocker's own diet



gordonblocker's weight history


gordonblocker's Recent Activity

gordonblocker's Own Activity

gordonblocker recorded a Weigh In at 171.5 lb.
gordonblocker recorded a Weigh In at 172.4 lb.
gordonblocker recorded a Weigh In at 169.3 lb.
gordonblocker recorded a Weigh In at 172.0 lb.

gordonblocker's Buddies

No recent activity.

Other Member Diet Recent Activity

lovergirl654 started a new group topic - Sprained my knee .
Drvcorp recorded a Journal Entry and a Weigh In at 186.6 lb.
Stormfront recorded a Weigh In at 205.2 lb.
Hartmediainc recorded a Weigh In at 222.0 lb.
Srphnx recorded a Journal Entry and a Weigh In at 183.5 lb.
Lune1976 recorded a Weigh In at 280.0 lb.
mwdrockstar recorded a Weigh In at 203.0 lb.
kathiewright recorded a Weigh In at 165.0 lb.