gordonblocker's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
181.0 lb Lost so far: 10.8 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2013:
1400 kcal Fat: 31.14g | Prot: 52.32g | Carb: 182.70g.   Breakfast: Bananas, Corn Bread. Lunch: 2013 Bowl. Snacks/Other: XX Lager, Apples, Tortilla Corn Chips. more...
on diet gordonblocker's own diet   losing 13.9 lb a week



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Sajets recorded a Weigh In at 145.5 lb.
jessabridge4444 supported Lindsay6384's Journal Entry.
xnormallikeyoux recorded a Weigh In at 180.0 lb.
iamachristianjesusfreak supported lovingmomma's Journal Entry.
rontravis commented on Mrs Maths's Journal Entry.
Sugar Waffle supported Rckc's Journal Entry.
starcobb updated their Food Diary.
kirojelinek recorded a Weigh In at 120.0 lb.