Christyellen's Journal, 28 August 2010

I did terrible the last couple of days. Back on track today!

126.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed poorly.

Diet Calendar Entries for 28 August 2010:
1220 kcal Fat: 31.70g | Prot: 41.86g | Carb: 195.50g.   Breakfast: Kelloggs Fiber Plus Berry Yogurt Crunch, fat free milk. Lunch: House marinara. Dinner:  taco bell crunchy beef taco. Snacks/Other: tootsie midge, rold gold honey wheat braided twists. more...
1461 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Christyellen's own diet   gaining 3.5 lb a week



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