Weigh In record (no journal entry) for 23 April 2013
|
151.0 lb
Lost so far: 1.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2013:
|
1809 kcal
|
Fat: 137.59g | Prot: 97.38g | Carb: 45.11g.
Breakfast: Cornbread, Butter, Heavy Whipping Cream. Lunch: Cheddar Cheese, Reduced Fat Hard Salami, Butter (Salted), Egg, Ground Veal. Dinner: Heavy Whipping Cream. Snacks/Other: Extra Virgin Olive Oil, Lowfat Beef Bologna, Dark Chocolate Intense Dark 72%, No Stir Creamy Almond Butter, Pork Skins, Whipped Cream (Pressurized). more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rkinsy's weight history
|