Ratd0g's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
204.8 lb Lost so far: 15.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Ratd0g's own diet   losing 6.3 lb a week

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Sugar Waffle supported MightyFull's Journal Entry.
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hennebrooke supported cstout30's Journal Entry.
ChowSinWon supported madwaysmom's Journal Entry.
clydebrown supported Panigale1199's Journal Entry.
Sean840 recorded a Weigh In at 180.6 lb.
micheled72 updated their Exercise Diary.
lindsayglover updated their Food Diary.